Learn to SUP beginners

This is a fun packed session for those who want to try Stand Up Paddleboarding

Duration : 2 hrs

Qualification : BSUPA ready to ride card

Description : Suitable for beginners of all ages from 6 + , after your safety briefing and dry land demo we are straight into the calm flat water on the river adur for lots of fun !!

Aim : we aim to give you a basic understanding of paddleboarding including :

• Prone paddling
• Paddling on our knees practicing basic paddle strokes
• Progressing to standing and first rides
• Turning the board
• Emergency stop
• Safety on the water

Next step : improver session or river trip

What to bring , we supply all technical equipment for your session including wetsuits and buoyancy aids . All you need to bring is an old pair of trainers or wetsuit shoes to wear in the water .

Other information : theres free parking , public toilets nearby and food and drink available from 1PM onards at our location by the river in Shoreham